Email Order and Pickup

We are happy to offer a limited, untested shopping service.

Please email us your shopping list.

Format of shopping list:

  1. Quantity then a description ( one item per line please and be clear ).
  2. A contact phone number that you will answer. No voice mail please.
  3. Prepare to pickup your order within one hour.
  4. Order between 8:00 am and 12:00 pm.

We will call you to confirm that you really placed the order and take your payment information. Please do not include that in your email. It is not secure.

Example list:

For Bridgette Jones – 778-123-4567

2 cans red kidney beans 14oz/398ml
1 small yellow onion
2 pink tomatoes
0.5 kilo lean ground beef
1 package chili powder
1 2 roll paper towels
1 dozen white eggs
1 loaf whole wheat sliced bread
1 haagen daz coffee ice cream
1 bottle method laundry detergent


Happy shopping.

Help us stay healthy. Please pay by debit card.

Covid-19 is changing how we go about our daily transactions. To help us lower the risk of contracting the infection, please pay by debit card. Cash carries the risk of being contaminated with the virus, and credit cards sometimes generate a signature slip. We will continue to accept these forms of payment, but would appreciate your cooperation in minimizing exchanges of material in all transactions.

Thank you.