Please email us your shopping list in the following format.

1. Quantity then a description ( one item per line please and be clear ).
2. A contact phone number that you will answer. No voice mail please.
3. Specify a pickup time ( We may not be able to accommodate your request. )
4. Order between 8:00 am and 12:00 pm.

We will call you to confirm your the order, clarify items and take your payment information. Please do not include that in your email, it is not secure.

Sample format of shopping list:

For Bridgette Jones – 778-123-4567

2 cans red kidney beans 14oz/398ml
1 small yellow onion
2 pink tomatoes
0.5 kilo lean ground beef
1 package chili powder
1 2 roll paper towels
1 dozen white eggs
1 loaf whole wheat sliced bread
1 haagen daz coffee ice cream
1 bottle method laundry detergent

Happy shopping.